Addiction Recovery Articles

It has been proven that individuals in treatment for alcoholism will have a higher success rate with outside support. In fact, it is one of the most important factors in maintaining long-term recovery. That being said, many friends and family members don’t know what to do in order to support the person struggling with addiction. The answer to this one is pretty simple: just ask.

While we all have different journeys in recovery, most will agree that accountability is a crucial component when it comes to staying clean and sober. It means I say what I do and I do what I say, as well as showing up for myself and others. If I say I’ll be somewhere, I’m there. I rarely commit to something and then bail.

Sometimes people don’t see the things we want them to see: their boss is taking advantage of them at work, their significant other is cheating, or an outfit is not as flattering as they might think. These situations are fairly minor in comparison to a loved one in denial about his or her addiction. To

According to the American Cancer Society, alcohol consumption should be limited to an average of two drinks per day for men (one for women). Failure to observe these guidelines is associated with increased risk of a variety of negative medical outcomes, including several forms of cancer.

Accountability isn’t a small part of my sobriety. It’s not something I simply keep clean and polished on the shelf, just for show. Accountability means absolutely everything to me. Well before I was even aware that I was an alcoholic, I’d spent my entire life being accountable to no one. I was convinced that I knew best. Rules didn’t apply to me.

Though the recovery community is vast, we are all loosely connected by the journey and the common desire for a better life.But all of our stories are unique and everyone comes to this place via a different path. If you ask a group of people in recovery what made them stop drinking and seek sobriety, the most common answer will be some sort of stressful event.

Accountability means different things to me in different aspects of my life. In the most direct sense, it’s meeting my obligations and showing up for the things I’ve committed to. Walking through the door of my office, paying my bills, trying to be a good wife, calling my sponsor, calling my mother. These are all things I’ve made actual commitments to do.

Determining if someone is alcohol dependent, is not as simple as giving them a questionnaire, especially if you know nothing about alcoholism and its symptoms. Some of the signs of alcoholism can be signs of other disorders as well, and they can appear differently in each individual.

“He’s an addict.” We’ve all heard it before, and lots of us have even said it. The word addict rolls right off the tongue and instantly conjures a negative image of what is often an unsavory situation. When we use the word addict to describe a person with an addiction, we fail to separate the person from the disease.

Before I got sober, I lived a life of degrees. I was always “kind of” honest, when it suited me. I was a pro at stretching the truth or altering it, or taking out bits, etc. I could finesse my information like a chef, a dash of this, a sprinkle of that—it was all very creative and self-serving and exhausting. I was very good at all of this, but my drinking was slowly chipping away at this veneer.