Addiction Recovery Articles

Graduating from a rehab program is an enormous accomplishment for which you should be very proud. Successfully completing a treatment program shows that you are committed to fighting your addiction. It’s important to remember that the work required to live a sober life doesn’t stop when you leave a rehab facility.

The math is clear: alcohol causes more societal damage than hard drugs. There are many potential explanations, but perhaps the most compelling is this: alcohol lacks the social stigma associated with other drugs like marijuana or heroin.

When you hear the word “alcoholic” what do you think of?Those who have little experience with substance abuse will likely picture a drunk living on the street or passed out in an alleyway. It’s rare that alcoholics fit this stereotype, but those who do tend to be the most public. The stigma that develops from the image of a drunk in an alleyway is detrimental to people in recovery for two reasons.

While we all have different journeys in recovery, most will agree that accountability is a crucial component when it comes to staying clean and sober. Accountability in relation to my recovery, or any part of my life really, is taking responsibility for my choices and the honesty surrounding my actions as a result of those choices.

People in early recovery often raise some variation of the following issue at group sessions:“I’ve been sober for 6 months and my mother still doesn’t trust me to be on my own. She thinks that if I spend a single day out of her sight I will pick up a bottle again.”You cannot force trust; it will take time and patience to restore. Think back and try to understand how your drinking has affected your loved ones.

It has been proven that individuals in treatment for alcoholism will have a higher success rate with outside support. In fact, it is one of the most important factors in maintaining long-term recovery. That being said, many friends and family members don’t know what to do in order to support the person struggling with addiction. The answer to this one is pretty simple: just ask.

While we all have different journeys in recovery, most will agree that accountability is a crucial component when it comes to staying clean and sober. It means I say what I do and I do what I say, as well as showing up for myself and others. If I say I’ll be somewhere, I’m there. I rarely commit to something and then bail.

Sometimes people don’t see the things we want them to see: their boss is taking advantage of them at work, their significant other is cheating, or an outfit is not as flattering as they might think. These situations are fairly minor in comparison to a loved one in denial about his or her addiction. To

According to the American Cancer Society, alcohol consumption should be limited to an average of two drinks per day for men (one for women). Failure to observe these guidelines is associated with increased risk of a variety of negative medical outcomes, including several forms of cancer.

Accountability isn’t a small part of my sobriety. It’s not something I simply keep clean and polished on the shelf, just for show. Accountability means absolutely everything to me. Well before I was even aware that I was an alcoholic, I’d spent my entire life being accountable to no one. I was convinced that I knew best. Rules didn’t apply to me.